Inclusion: Tunes for the Lovers

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Devotionals: Integrity- the quality of being honest and having strong moral principles; moral uprightness

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Job 2:9 His wife said to him, “Are you still maintaining your integrity? Curse God and die!” In an interview on MarieTV hosted by Marie Fowleo, New York Times Best Selling Author , Life Coach, and Speaker Dr. Martha Beck quotes    “Integrity is the cure for unhappiness, period .”    Dr. Beck, who Oprah has called “The smartest woman I   know" recently published a new    book in April, titled  The Way of INTEGRITY , FINDING THE PATH TO YOUR TRUE SELF  .  In discussion with Marie Fowleo ,  she shared how not being true to yourself can affect   you in a number of ways including physically, mentally, emotionally, and spiritually. “Everyone has access to their intuition" said Dr. Beck, but related to Marie on the topic that some people feel a physical reaction when they are untrue to themselves. As I watched this interview  I  resonated with the physical impact of not living your truth as I often feel uncomfortable a...
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Devotionals: Speaking My Truth: My Battle with Social Anxiety

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  Philippians 4:6-8  ⁶  Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  ⁷ And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.  ⁸  Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.  Since I was a child I struggled with social anxiety. My mom didn't trust people and only allowed me to be around my grandma, grandpa, aunt, cousin, Brandon, and my Godmother, Lisa. When I was around others, I felt scared. I never understood why I felt scared, but knew that I  felt different. When people I didn't know would talk to me, my heart would race, my palms would get sweaty, and I felt like I couldn't talk. From my childhood years to my adult yea...
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Editor's Note: Jesus is in the lonely place/ My solo trip to LA

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I recently took a solo trip to Los Angeles, California. My soul had been wanting to go since I last visited in the Spring of 2021. I lived there for a little while in my late 20s and fell in love with the weather, the palm trees, the lifestyle, and the beach. I had it on my vision board to go sometime this year but kept putting it off. After praying about it in August and receiving confirmation from God, I booked my ticket to go for a weekend the following month. I made an itinerary, packed my bags, and headed to LA.  On Friday, September 6, I landed at the Los Angeles International Airport around 2 PM. The flight took five hours from Charlotte, North Carolina, and I stayed at the  Los Angeles Airport Marriott Hotel . Once I got settled in my room, I refreshed myself and headed in an Uber to my favorite soul food restaurant, Dulan’s Soul Food Kitchen . For lunch I had baked chicken, macaroni and cheese, collard greens, and cornbread. It was so good. After eating, I walked ar...
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