Inclusion: Tunes for the Lovers

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Devotionals: Speaking My Truth: My Battle with Social Anxiety

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  Philippians 4:6-8  ⁶  Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  ⁷ And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.  ⁸  Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.  Since I was a child I struggled with social anxiety. My mom didn't trust people and only allowed me to be around my grandma, grandpa, aunt, cousin, Brandon, and my Godmother, Lisa. When I was around others, I felt scared. I never understood why I felt scared, but knew that I  felt different. When people I didn't know would talk to me, my heart would race, my palms would get sweaty, and I felt like I couldn't talk. From my childhood years to my adult yea...
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Devotionals: Integrity- the quality of being honest and having strong moral principles; moral uprightness

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Job 2:9 His wife said to him, “Are you still maintaining your integrity? Curse God and die!” In an interview on MarieTV hosted by Marie Fowleo, New York Times Best Selling Author , Life Coach, and Speaker Dr. Martha Beck quotes    “Integrity is the cure for unhappiness, period .”    Dr. Beck, who Oprah has called “The smartest woman I   know" recently published a new    book in April, titled  The Way of INTEGRITY , FINDING THE PATH TO YOUR TRUE SELF  .  In discussion with Marie Fowleo ,  she shared how not being true to yourself can affect   you in a number of ways including physically, mentally, emotionally, and spiritually. “Everyone has access to their intuition" said Dr. Beck, but related to Marie on the topic that some people feel a physical reaction when they are untrue to themselves. As I watched this interview  I  resonated with the physical impact of not living your truth as I often feel uncomfortable a...
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Devotionals: Don't Fear. You are Protected.

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Joshua 1:5 No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you. Two weeks ago, I visited my local cafe to get some work done. On my walk to the cafe around 8:00 a.m. I stumbled upon what looked like a lime green cicada that was about the size of half of my palm, until I realized it was a baby bird. The bird was in the middle of the sidewalk a couple of steps away from the cafe and it looked like it couldn’t fly. As I walked closer to it, it didn’t move. It looked afraid and cold. As I walked into the cafe all I could think about was the bird. “Did it fall out of a tree? I hope someone doesn’t step on it." I thought to myself. Being the bird and animal lover that I am I was distracted and all that I could think about was the bird. Sitting down, I searched online for the Environmental Protection Agency in North Carolina's number. Finding it I called and didn't get an answer, b...
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