Feature of the Week: Letitia, Holistic Health Coach & Owner of Peace of Food Wellness

1) Who are you?

My name is Letitia and I'm a holistic health coach and owner of Peace of Food Wellness.

2) What is your blog, program, agency, organization about? When did it start?

Peace of Food was founded in 2010 as a platform to educate and support those who are seeking holistic healing through a vegan, vegetarian or raw lifestyle. I provide group coaching, one on one coaching, workshops and e-books.

3) What is your mission? Why do you feel strongly about this particular area of interest?

I became vegan over 10 years ago and looking back at my wellness journey, it was one of the best decisions that I have ever made.  I lost weight, I felt lighter, I had more energy; and I was saving animals in the process! Having a healthier lifestyle gave me more mental clarity and helped me realize that the food we consume was not only connected to our physical body, but to our mind and soul. The benefits definitely outweighed missing the taste of animal products. 

As time went on, veganism became second nature. My only wish was that I had more guidance on how to begin and what to cook in the very beginning. This very thought was the catalyst of starting my company. With Peace of Food I want to let people know that if I can transition to a vegan lifestyle, anyone can! I want my clients to have the ultimate support throughout their transformation and never give up on their wellness journey.

4) If someone asked for your feedback on how to live their best life. What would your response be in one sentence?

Be the energy that you want to attract!!!

5) How and where can people find more information about you?


  1. An insightful article, I hope this site would be a great example to many bloggers out there especially those focusing on health. This will surely help a lot of people reading this website


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